Yes you can!!

YOU and your partner . .
This is the crux of my life’s work
You can radically alter the course of your pregnancy and this life.

Pain – body warning – telling you to change what you are doing ..

NEED – Abundant optimal ingredients are needed to build
not only an easy pregnancy but easy breastfeeding life after birth

Magnesium
Vit D3 – sun
Eat fat . .

Avoid cold and get rid of what is within you

Cold is NOT a mothers’ friend.

Get rid of all the cold . .
Causes contraction – hardening, tightening, pain
Invasion – or the entry (and then storage in the body) of any cold alone – can create a lot of the dramas happen post partum – infections, hemorrhages leakage, and general debility. Also cold within a body causes prolapses (think in birthing you MUST make sure mum pees regularly – especially before pushing bub out).

Take the cold out . .
DO NOT ADD IT IN AT ANY STAGE OF BIRTHING
OR AFTERWARDS – it will only cause further problems.
Mastitis? Do your helpers know why it happens?
In the ‘wild’ we would be dead if this happened – why does it?
Application of cold at some stage in the birthing and afterwards in engorgement is a great way to have this .

See more here and also get help from the resources offered.

Moxa – consult your manual  .. and the videos. .  WDCD – and see below . .

Maybe review what all cultures did in and around birthing  kept mum warm and had ceremonies to ‘close the bones’/ The Golden Month /mother roasting/steaming  often three times a day as part of the entire sequestering mum away to allow her body to heal. Then she CAN take her place in the tribe/life again. See also Healing After Birth.

Easy as  . . .

How energy travels about the body.  We have grids that tell the physical what to do 

Back ache in pregnancy

One of the many charts within the Resources – head on now and get your own . .

Please turn volume down a little…