Courses –

Online. .  . .

Firstly we delve first into our own bodies.
Make friends with – our gut, own bellies, our hormones and our flows

Self Care:

https://heatherbrucehealing.com/self-care-package/

We start by releasing what we have lovingly stored within we ourselves.

Traumas and incidents, echoes of the past – are there as residue to pop up when we are unaware.

We can undo this and start anew.

Whether we also as friends/ helpers/and midwives of others’ processes ,we can then appreciate how much courage is sometimes needed and how much resistance is held. We also know the liberation gained when we let go.

To assist others

We come into this work from different paths – and may not have done any formal education – but lived instead a life of abundance and of exceptional hints to share with those who touch us.

In person workshops

Run occasionally. I may in your area if you wish to host me.
(Or possibly one of my graduates).

Learning how to wear a faja – to stabilise the pelvis

Therapists practicing these moves on each other

Resting after practicing easing/soothing their own bellies.  

The beginning of an amazingly easy addition to any modality .